Team Members

Through my first love, martial arts, I discovered my second love, yoga. From the very first yoga class, I knew this was something...

As the founder of The Shala Buda studio, my hope is to create a space and community where practitioners can heal and grow—both physically and mentally.

I firmly believe that dedicated yoga practice leads to profound physical and mental transformation—beyond what one might ever have imagined.

Óráimon találkozhatsz újszerű de nagyon hasznos pózokkal, mozdulatokkal, kreatív átmenetekkel és mindenképpen egy....

There is a place for activity and stillness, strength and softness, light and darkness—and we, too, have...

A few years ago, before I truly immersed myself in yoga, I only knew one thing—I needed...

A kitartó gyakorlás nemcsak a fizikai erőt fejleszti, de - többek között - mentális erőre, rugalmasságra, kitartásra, és önfegyelemre tanít...